Soul nourishment

At TBA, we offer a deep dive into the beautiful world of real food.

We believe every green plant is created for our soul to be well.

We strive to help as many people as possible by educating about how to eat for an abundant life.

We yearn to provide guidance and accountability through transitions.

We hope this coaching also inspires you to create a home and a kitchen you love.

If you are looking for an integrative nutrition coach, please reach out.  It’s an honor to work with you.

hello@micahhardke.com

Be Who You Are

Hello! Welcome to The Bohemian Athlete.  We’re so glad you’re here.  We’ve been waiting for you!

The Bohemian Athlete represents a merging of the feminine and masculine aspects within each of us.  The Bohemian feminine flow, wildness, and creativity; The Athletic masculine determination, strength, and fortitude.  The sea of humanity coming together under The Halo of Light in God.

This dream was birthed out of a dark night of the soul, a time in my life where every aspect of who I thought I was, was dissolved.  Incredibly painful and so very real, through this transformation, a bright shining Light was revealed.  I heard in my heart, “Micah, keep going; don’t stop. You will make it. You will live and help others someday.” Maybe that someone is you?

Either way, I pray you find what you’re looking for here.  My intent is to create a space for many to gather around our table, share stories, learn new things, grow stronger, and remember to pause and play every once in a while.  Maybe you’ll discover something new, a new way to think, a new food to try, a new trail to run, a new dream to chase.  Always reminding you to “have a little bit of fun every day” and to “be who you are”.

I’ve discovered so many passions, all of which are included here:  life navigation, global travel, ultra-running, superfoods and adaptogens, nonviolent nutrition, nourishment for the soul, natural states of consciousness, yoga and meditation, rest and recovery, purification, and so much more.  Moving my body in nature is my jam.  It was something I loved to do as a little girl and in the last few years has been amplified.   Today, I love running dozens of miles up mountains, through valleys, across bridges, through rivers…things can get a bit messy along the way… a lot like life, isn’t it?  And I’m always on the search for the highest frequency superfoods to keep me nourished, fueled, and alive for the next adventure.

If you’re interested in running your first mile or first 100 miler OR have a deep desire to transform your nutrition lifestyle, I would be honored to work with you; I’m your girl! Check out The Ultimate Transformation page under “Coaching” for more information about the Coaching Packages I offer. I invite you to visit “Micah” to learn more about me and my passion for living in the light.

And keep coming back.  I will update these pages often. I can’t wait to meet you on The Bohemian Athlete Trail of Turquoise Light!

holy spiritual peace and light #wearetba run fast travel far #bebrave #sophia #shiloh #womanroar #gentleasalamb #sweetheart #thebohemianathlete #holyspiritualpeaceandlight #loveisreal

Ultimate Humanity in Ultimate Reality.  yes and thank you and so it is and so it shall be.  yes and Amen.

I’m so grateful you exist.

Love, Micah & TBA