BA Psychology, Southern Methodist University, Dallas, Texas

Master’s Traditional Chinese Medicine, Austin, Texas

Certified Woman-Centered Transformational Coach, Facilitator and Leader

Attended California Institute for Integrative Studies (CIIS), San Francisco, CA

Holistic Health Coach, Institute for Integrative Nutrition, New York, New York

Ayurvedic Health Counselor, dhyana Center, Sebastopol, California & India

200 RYT Yoga Instructor, dhyana Center, Sebastopol, California

Personal Trainer, National Academy of Sports Medicine

Specializations : Sport Nutrition, Behavioral Change, Body Confidence

Digital Marketing & Design, Laptop Lifestyle Educator, Setter’s Group

Marathon PR: Boston Marathon 3:21:55

4th Arkansas Woman 2024 Boston Marathon

Founder & Creator NorthWest Arkansas (NWA) Run Club 2024

100K (62 miles) PR 2023 Javelina Jundred 12:20:46

3 Days of Syllamo Winner – 3 day stage race (50 mile, 50K, 13 miles)

50 Mile PR Tunnel Hill Illinois – 8:59:00

50K PR Full Moon 5:12:42

Monarch Ultra North America Relay Fundraising for Butterflies – 100K 12:15:00

Ceres Project, Sebastopol CA Delivery Angel

Little Rock Rowing Crew Club Member